4.6. Anxiety, panic attacks and phobias: Anxiety can take many forms in children and young people, and it is
something that each of us experience, at low levels, as part of normal life. When thoughts of anxiety, fear or
panic are repeatedly present over several weeks or months, and they are beginning to impact on a young
person’s ability to access or enjoy day-to-day life, intervention may be required. Mindworks Surrey has
supportive information and guidance on their website regarding anxiety and related conditions.
4.7. Obsessions and compulsions: Obsessions describe intrusive thoughts or feelings that are disturbing or
upsetting. Compulsions are the behaviours we carry out in order to manage those thoughts or feelings. For
example, a person may be constantly worried that their house will burn down if they don’t turn off all switches
before leaving the house. They may respond to these thoughts by repeatedly checking switches, perhaps
returning home several times to do so. Obsessive compulsive disorders (OCD) can take many forms. The Anna
Freud National Centre for Children and Families pages on mentally healthy schools discusses OCD and has tips
on identifying OCD along with support advice and guidance.
4.8. Eating problems: Food, weight and body shape disorders may be coping mechanisms to deal with, or
communicating about, difficult thoughts, feelings and behaviours that a young person experiences in daily life.
Some young people develop eating disorders such as anorexia (where food intake is restricted); binge eating
disorder and bulimia nervosa (a cycle of bingeing and purging). Other young people, particularly those of
primary or preschool age, may develop problematic behaviours around food, including refusing to eat in certain
situations, or with certain people. This can convey messages that the child cannot communicate verbally. See
the YoungMinds website along the NHS website for more resources. See Appendix 1 for more information on
eating disorders.
4.9. Suicidal feelings: Some young people may experience complicated thoughts and feelings about wanting to end
their own lives. Most young people never act on these feelings, though they may openly discuss and explore
them, while other young people may die suddenly from suicide, sometimes without warning. There is support
for those experiencing these thoughts both inside and outside school; some external organisations include
Papyrus Suicide Prevention of Young Suicide – free HOPELINE UK – 08000684141 Text – 07860039967 – email
4.10. Some other examples of disorders found in children and young people may include - Conduct Disorders
(aggression, destroying/losing property, theft, running away etc.); Attention Deficit Hyperactivity Disorder
(ADHD); Anxiety Disorders (including panic attacks); Soiling and Wetting; Autism (social deficits,
communication difficulties, restrictive and repetitive behaviours); Substance Abuse; Depression and Bi-Polar
Disorder; Schizophrenia (abnormal perceptions, delusional thinking)
4.11. Mental health and wellbeing are not just about the absence of mental health problems. We want all our
children and young people to:
• feel confident in themselves
• be able to express a range of emotions appropriately
• be able to make and maintain positive relationships with others
• cope with the stresses and pressures of everyday life
• manage times of stress and be able to deal with change
• learn and achieve
5. How We Promote Positive Mental Health and Wellbeing
5.1. We aim to promote positive mental health and wellbeing for our whole school community - students, faculty,
staff, parents and carers. We recognise that children and young people’s mental health is a crucial factor in
their overall wellbeing and can affect their learning and achievement. Persistent or enduring mental health
problems may lead to students having greater difficulty in learning than many other students in their age
group.