Florida WIC Foods

July 2024

DH 150-712, 8/24

Florida Department of Health

WIC Program

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from

discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for

prior civil rights activity.

Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication

to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that

administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which

can be obtained online at: https://www.usda.gov/sites/default/files/documents/ad-3027.pdf, from any USDA office, by calling (866) 632-9992, or by

writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged

discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights

violation. The completed AD-3027 form or letter must be submitted to USDA by:

(1)mail: U.S. Department of Agriculture

Office of the Assistant Secretary for Civil Rights

1400 Independence Avenue, SW

Washington, D.C. 20250-9410; or

(2)fax: (833) 256-1665 or (202) 690-7442; or

(3)email: [email protected]

This institution is an equal opportunity provider.

Whole Grains

Refrigerated Plastic Jugs or Cartons

Plastic Bottles or Jugs

Any brand 48, 64, 96, and 128 . oz. sizes

100% Fruit Juice

Florida WIC Foods, July 2024 Page 1

100% Whole Wheat Bread and Buns

Brown Rice

100% Whole Wheat Tortillas

Instant

Whole Grain

Brown

Rice

Corn Tortillas

16 oz. (1 lb.) bag only

Allowed brands:

Essential Everyday

Best Choice

Food Club

La Real

Celia’s

IGA

Mi Panchito

Chi-Chi’s

La Autentica

Mission

Daisy

La Banderita

Mi Tia

No taco shells or tortilla chips.

100% Whole Wheat Pasta

16 oz. (1 lb.) size only

Any brand, any shape

100% whole wheat pasta (macaroni

product).

“Whole wheat flour” and/or “whole durum

wheat flour” must be the only flours listed in

the ingredient list.

No added vegetables, sugars, fats, oils,

or salt (sodium).

16 oz. (1 lb.) bag only

Any brand

100% whole wheat tortillas

“Whole wheat flour” must be the only flour

listed in the ingredient list.

Children receive juice in 64 fl. oz. bottles (btl), cartons, or jugs.

A gallon size (128 fl. oz.) bottle of juice will count as 2 (two) 64 fl. oz. bottles.

A 16 fl. oz. can of juice concentrate can be bought instead of a 64 fl. oz.

bottle.

Women receive juice in 48 fl. oz. bottles (btl) or 6-pack of

8 fl. oz. cartons. A 96 fl. oz. bottle of juice will count as 2 (two) 48 fl. oz.

bottles. An 11.5 or 12 fl. oz. can of juice concentrate can be bought instead

of a 48 fl. oz. bottle.

Apple, Grape, Pineapple, White Grape, Pear, Cherry, and Juice Blends

must be labeled as 72 mg (80%) or more vitamin C per 8 fl. oz. serving

OR 120% or more vitamin C per 8 fl. oz. serving when mg of vitamin

C are not listed on label. May buy juice that has added calcium or

vitamin D.

No added sugar or syrup. No juice drinks, beverages, cocktails, or

“light” juice. No Apple Cider or Natural Apple Juice. No Kedem.

Concentrate (frozen or shelf-stable)

Any brand 11.5, 12, and 16 fl. oz. sizes

100%

GRAPE

JUICE

100%

APPLE

JUICE

100%

APPLE

JUICE

100%

GRAPE

JUICE

100%

APPLE

JUICE

100%

WHITE

GRAPE

JUICE

Apple

Grape

Orange

Pineapple

White

Grapefruit

Grape

Whole Grains

Oatmeal or Oats

Instant, Quick, Old Fashioned, or Rolled

16 oz. (1 lb.) or 32 oz. (2 lb.) bag, box, or container

Allowed brands:

Avelina

Bob’s Red Mill

El Sabor

Finest Brand

Goya

Granvita

Hodgson Mill

Iberia

JCS

Lakay

Madame Gougousse

McCann’s

Molinera

Mom’s Best

N’ap boule

Ti Machan’n

Vitarroz

Yummy

Note: 16 oz. and 32 oz. Oatmeal or Oats may be purchased as Whole Grains

while 9.8 oz. and 23.7 oz. Quaker or 11.8 oz. Ralston and store brands of

Instant Oatmeal Original/Regular may be purchased as Breakfast Cereal.

Bulgur or Cracked Wheat

Any brand 16 oz. (1 lb.) or 32 oz. (2 lb.) bag,

box, or container

Any brand

14-16 oz. bag or box = 1 lb.

28-32 oz. bag or box = 2 lb.

Regular, Instant, Boil-in-Bag,

Basmati, Jasmine, Short Grain, and

Long Grain are allowed.

No white rice or wild rice. No added

ingredients such as seasonings.

No rice in jars. No frozen rice.

ANY

BRAND

BULGUR

Apple

Grape

Orange

Pineapple

White

Grapefruit

Grape

Any brand

Gallon

(128 fl. oz.)

Orange

100%

ORANGE

JUICE

100%

Grapefruit

Juice

100%

ORANGE

JUICE

Tropicana

6-pack of

8 fl. oz.

cartons

(48 fl. oz.)

Orange

Grapefruit: Pink, Ruby Red and White

Any brand Half-gallon (64 fl. oz.)

16 oz. (1 lb.) loaf or

package only

Juice Blend - Any flavor 100% Fruit Juice

100% Pear Juice

100% Cherry Juice

Juice Blend - Any flavor 100% Fruit Juice

Allowed brands:

Arnold “Sliced Buns” and

“Sliced Hot Dog Buns”

Lewis Bake Shop

“100% Whole Wheat”

and “Healthy Life

100% Whole Wheat”

Nature’s Own “Sugar

Free” and “with Honey”

Pepperidge Farm

“Swirl” and

“Very Thin”

Sara Lee

Wonder “Small”

Any store brand

“100% Whole

Wheat”

Any

Brand

Bulgur

Any Brand

Brown

Rice

Breakfast Cereal

Kellogg’s

General Mills

Post

Malt O Meal

Quaker

Cream of Rice

Cream of Wheat

Any store brand or Ralston Foods brand of the following:

9-36 oz. box or bag Allowed items are only those listed.

No other sizes, flavors, or varieties are allowed.

Florida WIC Foods, July 2024 Page 2

Keep track of the cereal balance left on your WIC EBT card. Plan your cereal purchase so you are able to use all of the ounces (oz.)

for the month. If you buy 12, 18, 24, and 36 oz. sizes of cereals, you will be more likely to use all of your cereal ounces.

Cereals with  contain 51% or more whole grain. GF = Gluten Free

Cream of Wheat Original:

2½ minute, 1 minute, and Instant

Cream of Wheat Whole Grain:

2½ minute

Cream of Rice:

2½ minute and

Instant GF

Bran Flakes

Corn Flakes

Corn Squares, Biscuits, Crisps, or Bites

Crisp Rice/Crispy Rice

Crispy Hexagons (Corn & Rice)

Essentially You/Toasted Rice

Frosted Shredded Wheat/Frosted Wheat

Instant Grits – Original/Regular

Instant Oatmeal – Original/Regular

Strawberry Frosted Shredded Wheat

MultiGrain Flakes

MultiGrain Medley, Tasteeos, Spins, or Toasted Cereal

Nutty Nuggets/Crunchy Nuggets/Crunchy Wheat

Oat Crunch/Oat Wise/Oat Squares/Lively Oats

Oats & More with Almonds/Almonds & Oats

Oats & More with Honey/Honey & Oats

Rice Squares, Biscuits, Crisps, or Pockets

Toasted Oats/Tasteeos/Toasted Oat Spins/Happy O’s

Wheat Flakes

Wheat Squares, Biscuits, or Crisps

Hot Wheat Original Farina Original

Instant Instant Oatmeal Squares: Life:

Grits Oatmeal Brown Cinnamon Honey Nut Original Vanilla

Original Original Sugar

CheeriosGF

Cheerios Oat Crunch Berry

Cheerios Veggie Blends:

Apple Strawberry GF

Blueberry Banana GF

MultiGrain CheeriosGF

Berry Berry Kix

Honey Kix

Kix

Total

Wheaties

Chex:

Blueberry GF

Cinnamon GF

Corn GF

Complete Bran

Corn Flakes

Corn Flakes Honey Flavored

Crispix

Special K Original

Special K Protein Original Multi-Grain

Rice Krispies

Frosted Mini Wheats:

Original Little Bites Original

Chocolate Pumpkin Pie Spice

Blueberry Mun

Cinnamon Roll

Golden Honey

Strawberry

Great Grains: Grape-Nuts Grape-Nuts Honey Bunches of Oats:

Banana Nut Crunchy Flakes Honey with Cinnamon Vanilla Maple &

Pecan Roasted Almonds Bunches Pecans

Crispy Rice GF

Frosted Mini

Spooners

Strawberry

Cream Mini

Spooners

Rice GF

Wheat

Jim Dandy

Avelina

Instant Rolled Oats



Iron Fortified Quick Grits

Organic products are not allowed with any WIC

purchases except when buying

Fruits and Vegetables, Baby Foods, and Tofu.

Fruits and

Vegetables

Milk

When added sugar or syrup is not allowed, this includes: sugar, sucrose, corn syrup,

high-fructose corn syrup, maltose, dextrose, honey, and maple syrup. When added artificial

sweeteners are not allowed, they include: Splenda

, NutraSweet

, Equal

, aspartame,

saccharin, sucralose, and acesulfame-K.

Fresh

Any brand, variety, size, or mixture of fresh fruits and

vegetables with no added sugar, syrup, artificial sweeteners, stevia,

fat, or oil.

Whole or cut up.

Loose or packed in bags or plastic containers.

Fresh garlic, onions, scallions, cassava, and yuca are allowed.

Canned (also includes plastic or glass containers)

Any brand, variety, size, or mixture of canned fruits and

vegetables with no added sugar, syrup, artificial sweeteners, stevia,

fat, oil, or meat.

Canned fruit must be packed in water or fruit juice and may not

have added salt.

Canned vegetables may be with or without salt and may have

added seasonings or spices.

Applesauce with no sugar added and applesauce/fruit blends with

no sugar added.

Tomato sauce, tomato paste, whole tomatoes, crushed tomatoes,

diced tomatoes, and salsa with no added sugar, syrup, artificial

sweeteners, fat, oil, or meat.

Canned beans and peas such as green peas, green beans, wax

beans, snap beans, and snap peas are allowed. Note: Canned green

peas and whole kernel corn may have added sugar. Mixed vegetables

may include any type of bean.

Frozen

Any brand, variety, size, or mixture of frozen fruits and

vegetables with no added sugar, syrup, artificial sweeteners, stevia,

fat, oil, meat, pasta, rice, or sauce. Frozen vegetables may be with or

without salt.

Any frozen beans or peas such as lima beans and blackeye peas

are allowed.

Florida WIC Foods, July 2024 Page 3

No items from the salad bar, party trays, or fruit baskets.

No decorative fruits or vegetables, painted pumpkins, or gourds.

No herbs and spices. No minced garlic in jars. No ginger root.

No edible blossoms, flowers, or plants.

No dried or dehydrated fruits or vegetables.

No baby and toddler fruits and vegetables.

No pouches of fruit purees or fruit pulps. No frozen fruit bars.

No beverages such as fruit juice, tomato juice, and vegetable juice.

No nuts, coconuts, or fruit-nut mixtures.

No ketchup, relishes, pickles, olives, sauerkraut, or mustard.

No jelly, jams, fruit preserves, or apple butter.

No dry or canned beans/peas that are allowed in Beans category.

If the total price of the allowed fruits and vegetables selected

by the WIC customer is more than the dollar limit of Fruits and

Vegetables, the customer can choose to pay the difference in cash

or another form of acceptable payment at check-out time. Or, the

WIC customer can remove some of the fruits and vegetables from

the purchase so that the cost is less than or equal to the dollar limit.

If the dollar amount of the purchase is less than the dollar limit, no

change is to be given to the WIC customer.

All types of fresh, frozen, and canned potatoes are allowed as long as

they have no added sugar, syrup, artificial sweeteners, fat, oil or meat.

Any brand

Your shopping list will state the allowed fat level, quantity, size,

and type of milk that you may purchase.

No goat’s milk, nut milk, rice milk, or other grain milks.

No flavored milk, kefir, or buttermilk.

Whole Milk (for children 1 year of age)

1% Lowfat or Fat Free Milk (for women and children

2 years of age and older)

2% Reduced Fat Milk (under special circumstances for

women and children)

Refrigerated Milk

Gallon = gal

Half gallon = hgl

Quart = qt

2 pack of gallon size = 2 gal

Soy Milk or Soy Beverage

Allowed refrigerated brands:

8th Continent Original - 1/2 gallon

8th Continent Vanilla - 1/2 gallon

Bettergoods Original - 1/2 gallon

Silk Original - 64 fl. oz. or 32 fl. oz.

32 fl. oz. allowed shelf-stable

brands:

Silk Original

Pacific Foods Ultra Soy Original

64 fl. oz. or 2 quarts = 1 hgl

2 pack of half gallon size = 2 hgl

1 quart (32 fl. oz.) = 0.5 hgl

Tofu Any brand

including organic brands

14-16 oz. package

No added fats, sugars, oils, or

sodium.

Soy Products

Any brand

8 oz. or 16 oz. (1 lb.) package slices, shredded, block, round,

string, or cubes of cheeses listed below. Whole milk, part skim,

reduced fat, lowfat, and any blends of the cheeses listed below

are allowed. Non-smoked and smoked cheeses are allowed.

American Deluxe

Monterey Jack

Muenster

Cheddar - mild, medium, sharp, and extra sharp

Provolone

Colby

Mozzarella

Swiss

Colby Jack

Mozzarella Cheddar

Cheddar Jack

Mozzarella Provolone

No cheese product or cheese food. No individually-wrapped slices.

No other sizes, flavors, or varieties. No cheese with added ingredients

such as Pepper Jack. No imported cheese. No fat free cheese.

Cheese

Lactose Free Milk

Half gallon = 0.50 gal

96 fl. oz. = 0.75 gal

Quart = 0.25 gal

Lactose Free Nonfat Dry Milk: 16 oz. pouch makes 7 quarts = 1.75 gal

Nonfat Dry Milk

3.2 oz. pouch makes 1 quart = 0.25 gal

9.6 oz. container makes 3 quarts = 0.75 gal

16 oz. box makes 5 quarts = 1.25 gal

25.6 oz. box/pouch makes 8 quarts = 2.00 gal

32 oz. box makes 10 quarts = 2.50 gal

64 oz. box makes 20 quarts = 5.00 gal

Evaporated Milk

12 fl. oz. can evaporated milk (whole)

12 fl. oz. can fat free evaporated milk (skim)

No filled milk. No “2% lowfat” evaporated milk.

UHT Milk

Quart = qt

The following types of milk may only be

purchased when listed on the shopping list:

Baby Foods

Eggs

Peanut Butter

No spreads, whipped, powdered, or reduced fat.

No Simply Jif in 15.5 oz. jar.

No Natural Jif, Natural Peter Pan, or Natural Skippy (these are spreads).

No added artificial sweeteners, honey, marshmallow, chocolate, or jelly.

Examples of beans include, but are not limited to: black beans, blackeye

peas, cannellini beans, garbanzo beans (chickpeas), great northern beans,

kidney beans, lentils, lima beans, navy beans, pink beans, pinto beans,

pigeon peas, red beans, soybeans, split peas, and white beans.

Dry Beans 16 oz. (1 lb.) bag only

Any brand is allowed.

No smaller sizes. No flavored, seasoned,

gourmet, or soup mixes.

Canned Beans

15 to 16 oz. can only

Any brand is allowed. May be with salt or reduced

sodium. May have added sugar, syrup, or dextrose.

No canned green peas, green beans, wax beans, or snap beans.

No soups. No chili beans, seasoned beans, refried beans, or baked

beans. No added meat, fat, oil, or artificial sweeteners.

Beans

Florida WIC Foods, July 2024 Page 4

For each bag of beans on your EBT card, you can buy either a 16

oz. bag of dry beans or 4 (four) 15 to 16 oz. cans of beans.

Each can of beans counts as 0.25 bag.

1.00 bag = 4 cans 0.50 bag = 2 cans

0.75 bag = 3 cans 0.25 bag = 1 can

8 oz. or 16 oz. container.

Baby Cereal

For breastfed babies who receive no formula from WIC.

Baby Meats

Baby Fruits and Vegetables

2.5 oz. jar May buy 10 and 30 oz. packages.

Beef & Beef Broth/Gravy

Chicken & Chicken Broth/Gravy

Ham & Ham Gravy

Turkey & Turkey Broth/Gravy

No meat sticks.

No added ingredients such as

fruit, formula, yogurt, or DHA.

Yogurt

Any brand

Peanut Butter

Creamy, Crunchy, Chunky, Extra Crunchy, Smooth,

Super Chunk, or Natural.

16-18 oz. jar only

Baby fruits, vegetables, or fruit & vegetable

combinations in only these sizes:

Jar or tub: 4 oz.

Package: 8 oz. with two 4 oz. containers

Package: 4 oz. with two 2 oz. containers

May buy 12, 32, 64, and 128 oz. packages.

No pouches. No added ingredients such as DHA,

sugars, starches, salt, sodium, meat, poultry, cereal,

noodles, rice, yogurt, raisins, granola, oatmeal,

chia, quinoa, or amaranth. No desserts, dinners, or

casseroles. No toddler foods.

You can buy your baby fruits and vegetables with any combination

of packages or jars that add up to the total ounces (oz) you receive

per month. Here are some examples of how to buy:

64 oz. = 16 - 4 oz. jars/packages OR 8 - 8 oz. packages

128 oz. = 32 - 4 oz. jars/packages OR 16 - 8 oz. packages

256 oz. = 64 - 4 oz. jars/packages OR 32 - 8 oz. packages

Any brand, any flavor including Greek Yogurt

Whole Milk Yogurt (for children 1 year of age)

Nonfat or Lowfat Yogurt (0 to 2% fat) (for women and

children 2 years of age and older)

For each “tub” on shopping list, these sizes may be purchased:

n one 32 oz. (2 lb.) tub

n one 32 oz. (2 lb.) package with 8 - 4 oz. servings or 16 - 2 oz. tubes

n two 16 oz. (1 lb.) packages with 4 - 4 oz. servings or 8 - 2 oz. tubes

No yogurt with more than 40 grams total sugars per 1 cup

(8 oz.) serving, 30 grams total sugars per 3/4 cup (6 oz.) serving,

20 grams total sugars per 4 oz. serving, or 10 grams total sugars per

2 oz. serving. No yogurt with artificial sweeteners or stevia—many of

these yogurts are called “LIGHT” yogurt. No smoothies.

Examples of how to buy

24 oz. baby cereal:

8 oz.

16 oz.

8 oz.

Light Tuna,

Pink Salmon, Mackerel & Sardines

Any brand

Any size up to 30 oz. in cans or pouches

May be packed in oil, water, sauces, and flavorings.

Light Tuna

Mackerel - Atlantic, Pacific Chub, or Jack

Pink Salmon

Sardines

No white, albacore, or yellow fin tuna.

No sockeye, red, or coho salmon.

For women who are fully breastfeeding

or pregnant with more than one baby.

PINK

SALMON

Light Tuna

MACKEREL

Regular and Organic brands of baby cereals and baby meats:

Beech-Nut, Earth’s Best, and Gerber.

Regular and Organic brands of baby fruits and vegetables:

Beech-Nut, Earth’s Best, Gerber, Good & Gather, Happy Baby,

Mom’s Organic Choice, Once Upon A Farm, Parent’s Choice,

Tippy Toes, Wild Harvest, and Yummy Organics.

Oatmeal

Corn

Rice

MultiGrain

Any brand

1 dozen (doz) white chicken eggs in

large

extra large

jumbo

Half dozen size may be purchased.

No brown eggs. No organic eggs.

SARDINES

Florida WIC Foods, July 2024 Page 5

Take Care of your WIC EBT Card



Do not write your PIN on your card.



Do not keep your PIN in your purse or wallet.



Do not give your PIN to anyone that you do not want to use your card.



Do notbend your card.



Do not place your card in direct sunlight, such as on a car’s dashboard.



Keep your card safe and clean.



Keep your card away from items such as magnets, cell phones, TVs, and microwaves.

What should I do if my card is lost or stolen?

Call Customer Service at 1-866-629-1095. Then you will need to contact your local

WIC office about getting a replacement card. If you lose your card, the card will no

longer be able to be used even if you find it later.

What if I enter the wrong PIN?

If the correct PIN is not entered by the third try, your PIN will be locked to prevent

someone from guessing your PIN and getting your food benefits. Your account will

unlock after midnight. After that you will get one more try to enter your PIN correctly. If

locked out again, call 1-866-629-1095.

What should I do if someone finds out my PIN?

If someone has your PIN who should not have it, immediately call Customer Service at

1-866-629-1095 and change your PIN.

How will I know my food account balance?

The receipt from every purchase shows the balance, so the easiest way to know your

account balance is to keep your receipt. If you don’t have your last receipt, get your

balance from Customer Service at 1-866-629-1095 or go to the WIC EBT website at

FloridaWIC.org or from a WIC EBT Point-of-Sale (POS) machine. You should always

check the amount of approved foods remaining before you shop.

Smart Shopping with your WIC EBT Card

EBT stands for Electronic Benefits Transfer. EBT is a simple, secure, and convenient

way to buy your WIC foods. All of the foods for your family will be together on one

card. There will be a begin date and end date to buy your family’s food each month.

You can choose how little or how much you want to buy each time you go grocery

shopping with your WIC EBT card. Make sure you buy all of the foods on your shopping

list within the allowed dates. Benefits will be in your food account at 12 midnight on

the beginning date and will expire at 12 midnight on the ending date.

In the WIC Office

You will receive your WIC EBT card. To use your new EBT card, you will need to have

a 4-digit secret code called a PIN which stands for Personal Identification Number. WIC

staff will give you information about how to set up your PIN. When choosing a PIN,

choose 4 numbers that are easy for you to remember, but hard for someone else to

figure out. Don’t use the same number, like 1111, or a sequence of numbers, like 1234,

for your PIN. Keep your PIN a secret.

You will receive a Florida WIC EBT Shopping List. The shopping list shows all of your

family’s WIC foods for each month.

You will receive a list of stores where you can use your WIC EBT card.

In the Check-Out Line



Give the cashier any coupons.

Some stores may tell you to separate your WIC foods from other foods.



Then the cashier will tell you when to swipe your EBT card and when to enter your

PIN. Note: Once you swipe your card and select “yes,” the transaction cannot be

canceled or voided.



The cashier will then give you a receipt.

The receipt will tell you what foods you bought with your WIC EBT card and what

foods you have left on your card.

Returning to the WIC Office



Keep your WIC EBT card and bring it with you each time you come to the WIC office.



You will get your WIC foods for each month put on the same card.

At the store, always have:

1. Your WIC EBT card

2. The Florida WIC Foods pamphlet

3. The WIC EBT shopping list

4. Most recent store receipt from a WIC EBT

purchase

WIC EBT Customer Service

1-866-629-1095

FloridaWIC.org

Call the toll-free number or visit the website:

If you lose your WIC EBT card



If you forget your 4-digit secret PIN



If you do not know what foods are available

on your WIC EBT card



If your card won’t work



If you have other questions

Florida Department of Health

WIC Program

1-800-342-3556

At the bottom

of the store

receipt you will

see how much

food is left on

your card for

the current

month.

Cashiers must honor all store or manufacturer

promotions such as buy one, get one free; buy one,

get one at a reduced price; manufacturer cents-

off coupons; and store savings card or customer

reward card presented by the WIC customer.

WIC customers may never receive cash refunds, gift

cards, change, rain checks, or IOUs in exchange for

a WIC EBT card or food/formula obtained with a

WIC EBT card. WIC customers are not to exchange

foods obtained with a WIC EBT card, except for

exchanges of an identical item when the original

item is defective, spoiled, or outdated. Baby

formula purchased with a WIC EBT card may not be

exchanged for another brand or type of formula.

Formula can only be exchanged for a different

brand or type at the WIC office. WIC customers

can be taken off of the WIC program for selling WIC

foods or trying to get a cash refund for WIC foods.

This includes selling on eBay, Craigslist, other

websites or in person.

EXAMPLE

Bottom of Store Receipt

from WIC Purchase

__________________________

QTY UNITS DESCRIPTION

1.00 lb Cheese - 8 or 16 oz

2.00 doz Eggs

72.00 oz Breakfast Cereal

2.00 jar Peanut Butter

2.00 lb Whole Grains

4.00 gal 1% or Fat Free Milk

4.00 btl Juice64oz (128 oz=2)

12.00 $$$ Fruits + Vegetables

**** CARDHOLDER COPY ****